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The Connected Mom Life

Apr 26, 2021

Kids and technology. If I’m being honest, this is an episode I didn’t want to record.  And, it’s the type of episode I never hit play on either! So, if you’re like me and like to avoid the topic of kids and technology for fear of feeling more guilt about your current approach, then Dr. Kim Swales is the voice...


Apr 19, 2021

Anxiety is natural. But knowing how to manage it doesn’t always come as naturally - especially when it comes to helping our kids through it. In this episode, Liza Blas, mom of two kids who have experienced depression, anxiety, ADHD, OCD, and chronic Lyme disease, joins me to talk through her go-to strategies parents...


Apr 12, 2021

As someone who has tried all the morning routines and reflections out there, I think I’ve finally found my magic question that has the power to impact my entire day (for the better!). And in this episode, I’m sharing this question and all the goodness that has happened as a result of answering it! It has truly been...


Apr 5, 2021

Simplicity. Intentionality. These buzzwords get thrown around a lot, but what does it actually look like to practice these on a day-to-day basis in the midst of busy mom life? In this episode, I’m joined by Brittany Bergman to unpack exactly how moms can create their own framework and filter system to make daily...