Feb 20, 2023
Success can be such a loaded word. We tie so much to it. Yet, what’s often perceived as a success by our culture, may or may not actually be aligned with our own desires and values. In this episode, I’m joined by my IRL friend, Rebecca Field to talk about some different ways we might think about success. She’ll...
Feb 6, 2023
The other day I found myself having all of the “should” thoughts… “I should call my parents, actually read the stack of books on my night stand, clean the dishwasher filter, etc.” Sometimes “shoulds” can be helpful nudges, and other times, they can load us up with unnecessary guilt. Recently I’ve been...